Post your 10 second video on the BJP Facebook Page telling us why you think it is important to showcase the history of BJP Physie in Australia.
The video with the most “likes” by the 16th June will win 2 VIP tickets to the 125 Year Spectacular held at Qudos Arena.
We can’t wait to hear from you. You’ve got to be in it to win it!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight