Physie is often described as people’s “happy place” and is a time to forget everything else that is happening in the world. Girls and women of all ages have been doing Physie for 130 years and when it comes right down to it, we find that a Physie class can soothe the soul and inspire the heart.
Physie develops agility, strength, focus, discipline, determination, courage, grace, resilience, fitness, balance, commitment…I could go on and on.
When you ask any Physie girl why she loves to dance, the answer will always be…. “I do Physie for the joy of it.”
Photo credit: KG Photo’s
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
