Junior Teams will be taking place at the Homebush State Sports Centre over the next 2 weekends.

We would love you to try the circle of friends.

Have your team sit in a circle.  Give one girl a small stuffed animal such as a bear or club mascot.  She says something she loves about physie and her team then throws the bear to someone else.  This person then says something she loves about physie and her team, then throws the animal to another teammate.  No teammate can hold the stuffed animal twice.  Continue until everyone has had the opportunity to speak.

We would love to hear some of reasons why you love physie and your team and see some photo’s of you enjoying time together in the circle of friends.

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