Why do we love Physie? Everyone’s answer will be different, but that is the beauty of it.
You will never forget the excited feeling of walking into your first lesson and that amazing feeling of accomplishment when it was finished. There is no other feeling like it.
There are so many aspects of Physie to enjoy and it’s important that you take a moment to remember why you fell in love with it in the first place.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know