BJP would like to welcome aboard Moruya club on the beautiful Sapphire Coast south coast of NSW and their teachers Hayley van Weerdenburg and Simone Quinton. Welcome to the BJP Physie community! 2016 will be an exciting year with more BJP clubs opening up in Wodonga and various parts of Queensland and Sydney. We’ll let you know where they are as soon as details are finalised. Bring on 2016!!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
