This year’s BJPop! dance to “Everybody” by Justice Crew at the Junior Nationals on Sunday was awesome, with a surprise twist of some ‘acapella dancing’. The kids loved being part of it and the audience loved it too. A million thanks to Alicia Reinhard, Kate Lavendar, Kristelle Innes, Sara Lewis and Megan Jones for teaching the girls and putting on such a great show. These girls work hard backstage and don’t get to sit in the audience and watch – we really appreciate their dedication to BJP and to all the girls!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
