“Jo and I have been good friends for 31 years and we were both so excited to be able to share and enjoy our pregnancy journey together. On top of that we were both blessed with little girls born 6 days apart. When we had our girls it felt like we had won at the Opera House!
Our daughters Ella and Blaze both do Physie together now and it’s so special to watch the next generation forming life-long friendships with a common love of Physie. It’s pretty special when your daughter can experience what you love so much. Having fun and forming friendships is what it’s all about and winning a prize is just a bonus.” Catherine
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman