“I just thought I would send this in because I wanted people to know that for the past 8 years I have been a part of Burleigh Waters physie and there is no place I’d rather be. Lauren Kocass isn’t just my physie teacher but I think of her like a best friend because she’s so important in my life. She always goes over and beyond for me and I can not thank her enough for everything she does for me. She has helped me achieve my goal of winning nationals and achieving my dream of being on the Physie DVD. She is the best teacher ever and I don’t know what I would do without her!” Amber
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
