Last reminder that tomorrow the State Library of NSW is hosting an event about physie called “What is Physie?” with an interview panel, Q&A and performances by 3 Grand Champions. Register online at the library’s website. It’s free but you need to reserve a seat. Starts 2pm in the Dickson Room (upstairs in the old part of the library, at the front of the building, not in the actual exhibition gallery). Finishing between 3 and 3.30pm.
Photo courtesy of Wagga Wagga Physie Club.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does