“Hi. My name is Louise and I’m 29 with 2 young kids. I started doing Physie at a NSW club when I was 8 and stopped at 16. Then, for the first time in 12 years, I started doing Physie again this year in Queensland. I have always loved Physie and now I wish I had never stopped. It was brilliant for my confidence and posture growing up. I’m absolutely loving being at Westside Physie and I’m so glad I chose to join this club! Everyone I have met has been so welcoming and genuine. I would recommend any young girl to join Physie just for the fun and meeting loads of amazing girls. I know that once my daughter (who is now only 2 years) is old enough, I will encourage her to join to the fun of Physie.”
Louise (pictured right) came 4th in her interclub on the weekend and is pretty happy with that!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight