Daneika has been doing physie for 8 years and at the Burleigh interclub recently she finally realised her goal of a 1st place medal, after collecting medals of every other colour. “I have the full set now” she said “but it was hard to be excited because I was really sick on the day. But the best part was that I got to march off the floor with Amber, who is my idol. She’s the same age as me but she is an amazing girl and she’s amazing at physie and I always look up to her.”
Daneika sent us photos of her with Amber and her with her ‘matching’ teacher. Send us your physie story and photos….
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman