Performers in the Opening Ceremony of the Netball World Cup are getting excited!! Dress rehearsals last night went off without a hitch and everyone just can’t wait for the big show tomorrow night. With 226 BJP Physie girls performing, representing half the cast, it’s bound to be a fantastic display of dancing. Last night physie made the news with WIN TV doing a story on the performers from Albion Park Physie. Check out our fb page to watch the video of the news story.
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight