The Netball World Cup Opening Ceremony is fast approaching – just one week away!!! That’s Friday 7th August at 7pm. There’s 226 BJP Physie girls in the performing cast – that’s half the cast! – and rehearsals are progressing well, with the girls having a heap of fun and working hard. Of course, the girls are sworn to secrecy about everything you will see in the Opening Ceremony, so we can’t say much but here’s a few photos for a sneak peak…
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
