“It was a fantastic turn out and the girls had a really great time”, says Melbourne teacher Natalie. It was the inaugural Melbourne Dance Day and with approximately 200 girls and a crowd just as big to see all clubs together displaying their routines, it was a huge success! “This wasn’t a competition” says Natalie, “no numbers, no prizes but lots of useful feedback and a chance for all the clubs to learn a little from each other. Oh and not to mention the cutest tiny tot display we have ever seen!!”
Doncaster, Whitehorse, Berwick, Stonnington and Melbourne City clubs all took part. Planning is now underway for a 2 day event for all clubs next year to improve strength and technique so the zone can get even stronger and have more experiences to talk and share about. That’s what Physie is all about and it’s great to see the Melbourne zone embracing the concept that we are all one big Physie family….
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How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does