Saturday’s on-site rehearsal for the Easter Show was….. fun… hard work… straight lines… PINK!!… a good time… hot… tiring… do it again… friends… energy… can’t wait for the real thing… REALLY hot… thirsty work… teamwork… running… smiling… dancing… resting… marching… more energy… again and one last time….! Phew…Yay!… we did it!! Ready for next Thursday 26th, in the main arena – Opening Day of the show 6.00pm – BE THERE! We want to see YOU in the audience… so come and cheer us on!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does