“This year I’m going to try to achieve some big goals with Physie. This is my second year at Physie and, to be honest, I don’t think I’ve ever been so excited to get back to a sport as I am this year. I’m hoping to win some places at Interclubs and maybe even make it to the finals at Champion Girl. I know I may only have a small chance of achieving these goals but I’m going to try my hardest and put 101% into what I do. Because it’s not always about winning, it’s about going out there and trying your hardest. I’m hoping to go out into the community to get more girls to come to Physie by doing something like a flashmob or perform at an event. Physie is all about “Empowering Girls for the future” and my physie club has helped me start making that happen. Thank you Albion Park Physie. I’m feeling inspired!” Brittany
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight