A big weekend of physie at Liverpool saw record temperatures (and lots of sales of Cooper Teamwear physie fans!) as well as record numbers of competitors. Of the 919 girls who qualified for Repechage across the country, 610 competed on Saturday. On Sunday, there were 138 ladies competing at the Over 43 and Over 53 National Championships. It’s great to see not only the numbers growing but the quality and strength of the girls increasing as well. Congratulations to all competitors and to their teachers. Here’s some snaps.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
