And this week a very exciting physie first for BJP and for Physie in Australia…. it’s the first time ever that a physie girl has competed from Western Australia! Little Kiana was not only the first competitor from Perth to compete at the Victorian zone championships last weekend but she won the 7 year section, much to teacher Chloe’s excitement. It can be a little isolated over in WA and it’s certainly a long way to travel for competitions, but it was certainly worth it for Kiana. We hope our 2 clubs in WA both continue to grow and nuture many more happy physie girls in the future. And here’s some more physie firsts…
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
