For almost all physie girls, history tells us that pregnancy is no barrier to continuing with their physie classes. In fact, many a physie girl has competed while pregnant, even at the Opera House!
Our ladies’ syllabus is safe right through pregnancy, provided ladies know their own body’s limits. Some girls even continue in class with the challenging senior work through their pregnancy, like these amazing seniors (pictured above) from Canberra still doing the senior work at 9 months pregnant!
Last year, physie girl Robyn, competed in her club’s Under 33 team at 7 months… and they achieved 2nd place in A Grade!
So we thought we’d share these happy snaps with you, especially this one – which is the best prize of all for a physie girl – a physie girl baby!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know