“There are so many firsts in Physie…a first class, first leotard, first comp, first final, first medal, first blue medal (if you are lucky), first team, first tan! Over the years there are less firsts & instead you start counting the years & how often you have attended & participated…but in the true spirit of growth & challenge…even after many (many) years…Physie can still offer a fabulous first…Grandma’s first selfie!” from Candy.
Here are some other classic physie firsts… Send us yours!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight