The Figtree physie girls gave an awesome performance at the Australian Dance Festival on Friday night in front of a packed and appreciative audience. The Open Stage show was moved this year to the evenings which meant that the audience was full of dancers.
The physie girls, aged 10 to 30, showed not only the dance skills but the teamwork ability of physie girls and the creative choreography of Emma Sadd.
Check out the youtube clip on our facebook page!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
