At the beginning of the year Violet’s mum wanted to take her to Physie because it was all about being strong and healthy. And she’s glad she did!
She says “Physie is a great way to increase Violet’s fitness and for her to develop life-long friendships. Even for us mums too – the physie spirit of our physie club is such a warm and friendly one.”
Q: How old are you?
A: I’m 6 years old.
Q: What do you like about it?
A: It’s so much fun! I like doing physie with my friends, dancing and learning new things.
Q: How did you feel before your first competition?
A: Very excited and a bit scared and it was fun too.
Q: How did you feel afterwards?
A: I felt sad because I wanted to do it all again I loved it so much.
Q: Was it what you expected?
A: I didn’t think I would win a medal but I did!
Q: Why are you smiling in this photo?
A: I was super happy because I had fun.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know