For 30 years there were only 2 physie clubs in Melbourne in Doncaster and Whitehorse. But over the last 10 years there has been exciting growth in the Garden State, with clubs opening in Berwick, Keilor, Balwyn, Elsternwick, Glen Eira and Melbourne City – and now Melbourne has their own zone for competitions and a powerful vision for making physie just as popular in Victoria as it is in NSW and QLD.
Recently the clubs got together for a zone dance day with all ages of girls and they had a great day of fun and dancing – her’s some happy snaps…
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
