Teacher Margaret from Epping physie club recently visited Perth and dropped in to classes at the new Perth Physie club. Teacher Chloe was thrilled to have a Sydney visitor to work with in class to see how the work is being done in Sydney and to get tips and ideas on teaching the new club. Here’s some pics…
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does