Emily tries very hard every week to make sure her heels are together and her toes are turned out. Keep trying Emily… soon it will be easy and before you know it you’ll be dancing and doing all sorts of amazing things.
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight