How is this for dedication? Rashana is in her second year of physie. Two weeks ago she broke her leg! Not wanting to miss her first lesson back her mum installed her at the back of the class on a chair so that she could learn the arm movements and not get left behind. Needless to say her teacher was super impressed.
It’s going to be a great 2014 for the family with Tamika (5) in her second year, sister Lateika joining the 14 year class and Mum Emma joining the ladies. We wish the whole family a great physie year!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
