“How much do I love physie? Let’s say I’m obsessed. I love everything about it – my physie friends, my teacher, dancing, pushing myself to be better and better – but the biggest thing, the most amazing experience of my life, was being on stage at the Opera House in front of a full house – and even more special, in front of my mum and the people from my physie club that were cheering for me. It’s a once in a lifetime thing and I’ll never forget it.” Jessica
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
