Another great day of physie with a fantastic audience enthusiastically cheering and 12 national grand finals of 15 girls being chosen to compete at the Sydney Opera House on Tuesday 20th. Results of 15 years through to 21-22 years are posted (click on results tab) and the remainder will be up tomorrow. Huge thanks to all our hard working Associates who marshalled and called heats all day!
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
