Recently posted by Shalyce on fb:
My life long best friend got married yesterday… I met her at my first ever physie class at the tender age of 9 and even though she hasn’t done Physie in years we are still bff’s.  Physie is responsible for my life’s greatest friendship.  When I put her veil on yesterday all I could see was us as kids running around in leos and wondered where the time has gone! Thank you Physie – if it wasn’t for you I wouldn’t have this amazing woman in my life :)”

 

Stretch and Stretch Again!!!

May 5th, 2024|

Countdown til physie competitions!  Not long now..... so it's time to STRETCH   STRETCH   STRETCH   STRETCH

Tip Of The Week.

May 3rd, 2024|

How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still

PHYSIE HACKS!

May 2nd, 2024|

Here is a new weekly series to help you perfect some key Physie positions. Watch the video to

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.