Annaleise and Jamie from Brisbane North physie club are certainly in it together. Competing recently in the Queensland Finals, not only were they barracking for each other but so were their mums. It’s great to see such club loyalty and sportsmanship being passed from one generation to the next. And how amazing to see such poise and confidence in girls so young – that’s the gift of physie!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
