Here’s some photos from the studios of Everybody Dance Now, where you’ll see the BJP Physie girls performing in August. They’ve been working hard and showing the dance world what physie girls can do! Looking forward to some stories from backstage next week…
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does