“PLYSIE” is the new “Planking” only better! Seems that BJP physie girls can’t help themselves and are striking physie poses wherever they go…. even in Cambodia, Indonesia and now NZ! Check out more “Plysie” shots below… and email us your favourite “Plysie” photo!
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman