We’re happy to announce that the following girls have accepted to perform on next year’s DVD.
Natasha Brierley, Tenterfield
Abby Sullivan, Burleigh Waters
Ella-Grace Kerr, Mermaid Beach
Kristie Godfrey, Menai-Illawong
Laura Vilensky, Woy Woy Recreational
Kamya Jennings, Sunnybank
Brooke Davey, Mount Ousley
Peta Jacobsen, North Rocks
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
