In case you missed it before, here’s the link to the video clip about BJP Physie in the Sydney Morning Herald on-line news. Footage and photos from the Opera House have now been included in the clip by SMH.
http://media.smh.com.au/system/ipad/physical-culture-national-championships-2820732.html
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
