I just found a clip on youtube of the BJP physie girls dancing in the main arena of the Sydney Royal Easter Show. I reckon a prize should go to the girls in the audience who are clearly having a ball! http://youtu.be/hRMD3BEAZos Check it out.
Have you got any great clips you can upload to youtube?
Click here for more easter show pix …
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does