Here’s some more happy snaps from backstage at the Junior Teams Day at Sydney Olympic Park.
Can you spot yourself in this video clip?
It was great to see so many happy faces on the day and so many young teachers keeping up the physie tradition.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does