My Physie idols are my Physie teacher Mandy and my Mum. Mandy has taught me since I was really young and I have learnt so many things over the years. Mandy has not only taught me to point my toes, have good posture and straighten my arms – and all of the technique that you need to be an amazing Physie girl – but she has also taught me to believe in myself and to never give up.
My Mum has always had a positive attitude and energy towards Physie. She has always encouraged me to try my best and has shown me that it’s ok to fail – that Physie isn’t all about winning but about having fun and enjoying being with my friends.
I have enjoyed doing Physie and it has been great getting to know all of my Physie friends. Physie has taught me so much and I hope that I keep doing it for a long time.
Jessica Mulhearn
Warners Bay
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
