The Freshwater physie club has had an amazing year, tripling the number of girls competing in Champion Girl and entering their first ever team! This is a big achievement for a new club and next year they will be expanding to offer classes in a second venue. Teacher Justine said it was hard work but was made much easier by the kind and heartfelt assistance from the established clubs of Berowra, Mosman, Balgowlah and Mortdale. She says “teaching gives me the opportunity to share my love of physie with a new generation of girls and I’m looking forward to 2014!” Here’s some pictures from their Christmas Physie Concert.
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
