6 year old Emily from Toongabbie physie club had to write a book for a school project.
So what did she write about?
Physie of course! And here it is…
(Good to see she got an “Excellent” from the teacher. Congratulations Emily!)
Click on ‘read the full post’ for the whole story…
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman