Here’s some more pix from today… We’d like to thank all the fantastic teachers who made this day such an enjoyable experience for everyone. With 181 teams competing, it was quite a feat of organisation and our teachers have walked miles today – and done it all with a smile! – they are true professionals and such a wonderful asset to physie!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight