Here’s some great shots of physie girls who couldn’t stop doing physie in the holidays. And click on ‘read the full post’ for some more physie girls who’ve been really busy!
Splits on the Sand
Long Sit on the Lawn
Ballet in Bali
Top Stand on Tubes
Practice by the Pool
Splits on a Statue
Crazy in Coffs!
“Ladders” on Location
Flight on a forklift, Leg lift with litter, Drag on dog food, splits in the shelves, Point on a pallet, Longsit with a ladder, and Balance with the boxes.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
