We sadly mourn the passing of Isabel Bugden, a teacher of 57 years’ standing with BJP. Best remembered for her passionate enthusiasm for physie, her fashionable glasses and her indisputable role as “Head of the Physie Grapevine”. Pictured here in one of her favourite places, backstage at the Opera House. Sadly missed, fondly remembered and never forgotten!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
