This photo says it all – when Ashley’s daughter competed recently at an interclub, Ashley’s pride was matched only by her daughter’s joy.
And here’s a very proud mum of FOUR physie daughters!
And, finally, this trio of physie mums and daughters were recently inspired to create their own photo montage – what fabulous looking mums!….
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
