So what do proud physie mums say to their daughters just before they compete? They say…
“Just do your best.”
“Strong and steady.”
“Good luck and here’s a kiss.”
“Be beautiful.”
“Touch for luck.”
“Have fun!”
And when their daughter comes off the floor?
“Well done.”
“Good work.”
“You were fantastic.”
“Did you have fun?”
“You were great!”
and the most common…
National Teachers’ Day
BJP is lucky enough to have over 500 teachers who are working with physie girls (and women) all
Tip of the week
5th Position · Arms overhead · Palms facing in · Elbows softly rounded · Arms are slightly rotated
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: HEIDI BOARDMAN
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
BJP GLOSSARY BOOK
Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP