“I returned to Physie at Balgowlah club this year after 17 years off and I have loved every single moment of it. There are many familiar faces in the class, even after all these years, including my physie teacher Maxine who first started teaching me 32 years ago! Last weekend, our club travelled to Melbourne for the Whitehorse Interclub. It was a hugely fun weekend of physie, making new friends, sightseeing and discovering the amazing food and wine that Melbourne has to offer. I had a great time there bonding with all the girls and would do it again in a heartbeat.”
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
