“I returned to Physie at Balgowlah club this year after 17 years off and I have loved every single moment of it. There are many familiar faces in the class, even after all these years, including my physie teacher Maxine who first started teaching me 32 years ago! Last weekend, our club travelled to Melbourne for the Whitehorse Interclub. It was a hugely fun weekend of physie, making new friends, sightseeing and discovering the amazing food and wine that Melbourne has to offer. I had a great time there bonding with all the girls and would do it again in a heartbeat.”

 
  

WHY DO WE DANCE?

October 13th, 2024|

Why do humans dance? We dance because we can. Dancing is as old as the human race. The

Tip Of The Week

October 11th, 2024|

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.