photoAt the beginning of the year Violet’s mum wanted to take her to Physie because it was all about being strong and healthy. And she’s glad she did!

She says “Physie is a great way to increase Violet’s fitness and for her to develop life-long friendships. Even for us mums too – the physie spirit of our physie club is such a warm and friendly one.”

Q: How old are you?
A: I’m 6 years old.

Q: What do you like about it?
A: It’s so much fun! I like doing physie with my friends, dancing and learning new violet with friends - Copy

Q: How did you feel before your first competition?
A: Very excited and a bit scared and it was fun too.

Q: How did you feel afterwards?
A: I felt sad because I wanted to do it all again I loved it so much.

Q: Was it what you expected?
A: I didn’t think I would win a medal but I did!

Q: Why are you smiling in this photo?
A: I was super happy because I had fun.


June 18th, 2024|

Fencing was once a popular sport taught by BJP instructors. This photo is taken at the Sydney BJP


June 16th, 2024|

Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP

5 Minutes with Jessica

June 15th, 2024|

My life as a Physie lady in 5 words is... happiness, determination, fitness, friendship and strength. When I’m

Tip of the week

June 14th, 2024|

5th Position ·    Arms overhead ·    Palms facing in ·    Elbows softly rounded ·    Arms are slightly rotated

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.