Q: When did you start physie?

A: I was born into a physie family with both nans teaching and my mum competing.  I had on and off years as a junior but made it to the Opera House when I was 15 and it was around this age that I developed that addictive love for physie.

Q: What motivates you in physie?

A: I’ve competed at the Opera House for 6 years now and that feeling you experience in the ten minutes on that stage keeps me going all year.

Q: Who has influenced you the most?

A:  My mum and Mrs Summons have had the most significant impact on my learning journey.

Q: What’s the best part of physie?

A: It’s definately the friendships … physie friendships are different to others – you may only see them twice a year but it’s like you have seen them every day.

Q: What’s your personal goal?

A: I want to empower young girls to be the very best people they can be.  I want to be that person a child aspires to be, not only in physie but as a confident, respectful and happy woman.

Q: What do you love about teaching?

A: There is no better feeling than a girl coming up and saying “Thank you Miss Jess, I love physie.”

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.