My life as a Physie girl in 5 words is
….. happy, exciting, determined, hardworking and purple 💜

Preparing to perform on the 2025 video was so exciting. I loved learning the work quickly and practicing with Miss Kim. She always made it so much fun and we had lots of laughs.

My favourite thing about the video shoot was dancing in front of the camera with all the shining lights. I also loved meeting all the other performers and being in a real TV studio.

My favourite routines to perform for the video were Cardio and Relaxed. I loved performing the Cardio because it’s so dancy and fun. Relaxed is also my favourite because it’s soft and pretty and I can add expression.

My favourite quote is “A flower does not think of competing with the flower next to it. It just blooms.”When I’m not doing Physie I’m playing with our new puppy Willow, cooking, doing craft or going to dancing.

I’ll always be grateful for being on the Video with my mum. We had so much fun together and I will never forget the memories we made.

My Physie teacher always says “You’re a Wally!”

I am inspired by Ashleigh Barry because she is so strong and I love watching her.

BEST PHYSIE DAD EVER

August 15th, 2026|

Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,

Tip Of The Week

August 14th, 2026|

Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration

Did you know?

August 11th, 2026|

Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.