My life as a Physie girl in 5 words is…. Happy, Fun, Exciting, Friendship & Dancing
Preparing to perform on the 2025 video was…. a lot of hard work but really fun and I loved it.
My favourite thing about the video shoot was…. Meeting new friends, getting my makeup done and taking lots and lots of photos.
My favourite routine to perform on the video was…. The dance because it is so much fun and groovy. I also loved exercises and relaxed.
My favourite quote is…. ‘Just Keep Dancing’
When I’m not at Physie I’m…. Playing with my friends, colouring & watching my favorite movie Trolls.
I’ll always be grateful for…. My family & friends
My Physie teacher always says…. ‘I’m so proud of you Isla’ & ‘Don’t forget to smile’
I am inspired by…. My big sister because she helps me practice & always cheers me on, reminding me that I can do it. I want to be just like her one day.
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
