My life as a Physie girl in 5 words is fun, exciting, happy, hard-work and friendship.

Preparing to perform on the 2025 video was a lot of hard work with my teacher Miss Catherine but we had the best time and had lots of fun, like the time she let me wear her sunglasses while I was practising.

My favourite thing about the video shoot was meeting all of the other video performers, taking photos with my teacher and doing the training module with my mum. We even got to wear the same performance wear!

My favourite routine to perform for the video was the dance – I love it because it’s fun but also challenging. I love doing the high kicks!

My favourite quote is “Work hard, be kind and have fun!”

When I’m not doing Physie I’m at school, dancing class or playing with my friends and my little brother Luca.

I’ll always be grateful for my family.

My Physie teacher always says “ Don’t forget to point your toes, hit the beat, and I love you Izzy!”

I am inspired by my mum because I love watching her do Physie and she always helps me practice.

Happy Father’s Day

September 6th, 2026|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

TIP OF THE WEEK.

September 4th, 2026|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

2027 Music Suggestions

September 3rd, 2026|

Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions

Sleep, Rest and Repair!

August 29th, 2026|

After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.